Fenugreek seeds

Holistic Himalayas Fenugreek Seeds (Methi) is a nutrient-rich Ayurvedic ingredient traditionally used to support metabolism and digestive health. Sourced from natural environments, it is known for promoting overall wellness and balanced body function.

Benefits:

• Helps regulate blood sugar
• Supports digestion
• Promotes heart health
• Enhances metabolism
• Supports overall wellness

How to Consume:

1. Soak overnight and consume in the morning
2. Add to food or herbal drinks

Note:
Best consumed regularly for effective results.