Gokharu — The Holistic Himalayas

Discover the traditional goodness of Gokharu (Tribulus terrestris), a naturally sourced Himalayan herb valued in traditional wellness practices for generations. Carefully selected by The Holistic Himalayas, our Gokharu is collected with a focus on purity, authenticity and natural quality.

Gokharu has traditionally been used in Ayurveda and other Indian herbal practices as a supportive herb for overall vitality and wellness. It is commonly appreciated as part of traditional routines focused on urinary and kidney health, healthy fluid balance, stamina and general wellbeing.

At The Holistic Himalayas, we believe in bringing nature’s traditional treasures to you in their pure and minimally processed form. Our Gokharu is carefully sourced and handled to preserve its natural character.

Naturally sourced. Traditionally valued. Purely Himalayan.

This product is intended for traditional wellness use and is not intended to diagnose, treat, cure or prevent any disease.

Product Name: Gokharu
Botanical Name: Tribulus terrestris
Common Names: Gokhru, Gokshura, Puncture Vine
Product Type: Natural Herbal Product
Plant Part: Traditionally used fruit/whole herb
Origin: Himalayan region / India
Brand: The Holistic Himalayas
Form: Dried herb
Colour: Natural greenish to brown
Aroma: Characteristic natural herbal aroma
Taste: Naturally bitter/herbal
Processing: Naturally dried and minimally processed
Packaging: Hygienically packed to preserve freshness and quality
Storage: Store in a cool, dry place away from direct sunlight and moisture. Keep the package tightly closed after opening.
Shelf Life: Refer to the expiry/best-before date printed on the package.

Traditional Uses:
• Traditionally used in Ayurvedic wellness practices
• Traditionally associated with urinary-system and fluid-balance support
• Used as part of traditional vitality and general wellness routines

Quality Promise:
The Holistic Himalayas focuses on carefully selected natural herbs with an emphasis on authenticity, cleanliness and responsible sourcing.

Important: This is a traditional herbal product and should be used according to appropriate traditional or professional guidance. Pregnant or breastfeeding individuals, children, and people taking medicines should consult a qualified healthcare professional before use.

Delivery Details

At The Holistic Himalayas, we carefully pack every order in Rishikesh, Uttarakhand, India and ship our natural herbal products across India and worldwide.

🇮🇳 Delivery Across India

We deliver to addresses across India through reliable postal and courier partners.

For standard parcel shipments, our shipping charges are calculated according to the destination, package weight and service selected.

Indicative India Post Parcel Rates

The following are current published India Post retail parcel rates, before applicable GST:

For faster domestic delivery, Speed Post Parcel is also available, with published retail rates beginning at ₹28 locally and ₹90 for other states for parcels up to 500 g, before applicable GST. Current India Post delivery standards indicate approximately 1–4 days within the same state and around 4–5 days for the rest of the country, with additional time possible for branch-office delivery.

🌍 Worldwide Shipping

We ship internationally from Rishikesh, India to eligible destinations around the world through postal and international courier services, including options such as India Post, DHL Express and FedEx.

International shipping charges depend on the destination country, postal code, package weight and dimensions, service level, customs requirements and applicable carrier surcharges. DHL and FedEx provide destination-specific live quotations rather than one universal worldwide flat rate.

Example International Shipping Benchmarks

For reference, India Post’s published International Tracked Packet tariff gives the following approximate 500 g charges, including the currently applicable 18% GST:

These are indicative India Post postal rates, not guaranteed checkout prices. The actual charge may differ because of package dimensions, destination-specific restrictions, insurance or additional services. India Post publishes destination-wise rates and applies 18% GST to International Tracked Packet tariffs.

For express international shipments, DHL Express and FedEx rates are calculated according to the exact shipment details. Fuel surcharges, customs-related charges, remote-area charges and other applicable fees may also affect the final price.

🎁 FREE SHIPPING

Enjoy FREE standard shipping on orders of ₹10,000 or more.

The qualifying order value is calculated on the products purchased, excluding any separately applicable customs duties, taxes or special delivery charges.

For international orders, free shipping covers our applicable standard shipping service. Express upgrades, customs duties, import taxes and destination-country charges are not included unless specifically stated at checkout.

📦 Order Processing

Orders are normally processed and prepared for dispatch after successful payment confirmation.

Dispatch and delivery times may vary depending on the destination, courier service, weekends, public holidays, weather conditions, customs clearance and other circumstances beyond our control.

Once your order has been dispatched, tracking information will be shared with you whenever tracking is available for the selected service.

🌿 International Customs & Import Regulations

Herbal and natural products may be subject to different import regulations in different countries.

International customers are responsible for checking whether the selected product is permitted for import into their country and for any customs duties, import taxes, permits, inspections or other destination-country charges that may apply.

Customs delays or rejection caused by destination-country regulations are outside the control of The Holistic Himalayas.

📍 Shipping From

The Holistic Himalayas
Rishikesh, Uttarakhand, India

We carefully pack every order with the intention of delivering the natural goodness of the Himalayas to your doorstep.

Return & Refund Terms

At The Holistic Himalayas, we take great care in selecting, packing and dispatching our natural herbal products. Because our products are natural and intended for personal use, we maintain specific return and refund conditions to protect product quality, hygiene and customer safety.

1. Damaged or Incorrect Products

Please inspect your parcel as soon as it is delivered.

If you receive a product that is:

• Damaged during transit
• Incorrect or different from the product ordered
• Missing from your order

please contact us within 48 hours of delivery with your order number and clear photographs of the package and product.

For damaged shipments, photographs of the outer packaging, shipping label and damaged product are particularly helpful.

Where appropriate, we may request an unboxing video to assist with the courier claim and verification process.

After verification, we may provide a replacement or refund, depending on availability and the circumstances of the case.

2. Returns of Herbal Products

For hygiene, safety and quality reasons, opened, used, tampered, altered or partially consumed herbal products cannot be returned or exchanged.

Products eligible for return must generally be:

• Unopened and unused
• In their original packaging
• Complete with labels and seals intact
• In resaleable condition

Please contact us before sending any product back. Returns sent without prior approval may not be accepted.

3. Change of Mind

We carefully prepare orders according to the products selected by the customer.

Returns arising solely from a change of mind may be accepted only where the product remains unopened, unused and in its original condition, subject to approval by The Holistic Himalayas.

Any return shipping cost associated with an approved change-of-mind return may be the responsibility of the customer.

4. Incorrect Address

Customers are responsible for providing a complete and accurate delivery address, including the correct name, phone number, postal code and other required details.

If an order is returned to us because of an incorrect or incomplete address, refusal of delivery, or failure to collect the package, additional shipping charges may apply before we can resend the order.

5. International Orders

International orders may be subject to customs inspection, import restrictions, duties, taxes and other requirements imposed by the destination country.

We cannot accept responsibility for delays, confiscation, refusal of entry or return of a shipment caused by destination-country customs or import regulations.

Customers are responsible for ensuring that the products ordered are permitted in their destination country.

6. Refunds

Once an approved return or damaged-product claim has been verified, eligible refunds will normally be processed through the original payment method.

Refund processing time may vary depending on the payment provider or bank.

Original shipping charges are generally non-refundable unless the return or refund is due to an error on our part or a product that arrived damaged or incorrect.

7. Products Not Eligible for Return

Returns are not accepted for products that are:

• Opened or used
• Damaged after delivery by the customer
• Missing their original packaging or seal
• Altered, contaminated or improperly stored
• Purchased in violation of the applicable destination-country import regulations

8. Contact Us

For any delivery, return or refund issue, please contact The Holistic Himalayas with your order number and relevant photographs or supporting information.

We will review each genuine issue carefully and work to provide a fair and appropriate resolution.

The Holistic Himalayas
Rishikesh, Uttarakhand, India

Pure Himalayan Ingredients. Thoughtfully Sourced. Carefully Delivered.

Holistic Himalayas Ashwagandha

Holistic Himalayas Ashwagandha is a premium Ayurvedic herb sourced from the Himalayan region. Known as a powerful adaptogen, Ashwagandha is traditionally used to reduce stress, boost energy, and enhance overall wellness.

Benefits:

• Reduces stress, anxiety, and mental fatigue
• Boosts energy, stamina, and physical performance
• Supports immunity and overall vitality
• Enhances hormonal balance and reproductive health
• Promotes better sleep and overall wellness

How to Consume:

• Mix 1–2 teaspoons of Ashwagandha powder in warm milk, water, or herbal tea and consume daily.
• Can be combined with honey for enhanced taste and benefits.
• Include in smoothies or shakes for natural energy and stress support.
• Use under guidance of an Ayurvedic practitioner for targeted health goals.
• Take consistently as part of a balanced lifestyle for optimal results.

Storage Tip: Store in an airtight container in a cool, dry place away from direct sunlight to preserve freshness and potency.

DELIVERY & RETURNS

From India, With Care

The journey should feel every bit as special as the jewel itself.

Every Holistic Himalayas order is carefully inspected, beautifully presented and securely protected from our door to yours. Wherever you are in the world, we want you to shop with complete confidence.

COMPLIMENTARY WORLDWIDE DELIVERY

We are delighted to offer complimentary insured delivery worldwide on every Holistic Himalayas order, with no minimum spend.

Every order is:

• Carefully inspected before leaving us • Presented in signature Ashcroft packaging • Fully insured throughout its journey • Sent using a trusted, trackable delivery service • Protected until delivered to you or your nominated recipient

A signature may be required upon delivery for security. Once your order has been dispatched, tracking details will be sent to you by email.

ESTIMATED DELIVERY TIMES

• United Kingdom: 1–3 working days after dispatch • Europe: 3–7 working days after dispatch • Rest of the world: 5–10 working days after dispatch

Ready-to-ship Holistic Himalayas order is normally prepared within 1–3 working days.

Customs processing, public holidays, severe weather and circumstances outside our reasonable control may occasionally extend these estimates. Unless a different timescale has been agreed with you, orders will be delivered within 30 days.

INSURED UNTIL IT REACHES YOU

Your product remains protected throughout its delivery journey.

If your parcel is delayed, lost or arrives damaged, please contact Holistic Himalayas Client Care. We will communicate with the courier on your behalf and work promptly to arrange an appropriate replacement, repair or refund.

You will never be expected to resolve a genuine delivery problem alone.

If your parcel appears damaged upon arrival:

Contacting us within 48 hours helps us investigate the matter quickly; however, it does not affect your statutory rights.

INTERNATIONAL CUSTOMS & DUTIES

Complimentary worldwide delivery covers the cost of insured carriage.

Depending on the destination, local customs authorities may apply import VAT, customs duties, clearance charges or handling fees. These charges are determined by the destination country and remain the responsibility of the recipient unless your checkout or order confirmation clearly states that they are included.

Please contact us before refusing a delivery because of a customs charge. Our Client Care team will be pleased to help clarify the situation wherever possible.

RETURNS MADE REASSURINGLY SIMPLE

Our 30-Day Return Promise

If any order with us is faulty, damaged, incorrectly supplied or not as described, please contact us as soon as possible. Depending on the circumstances and your applicable consumer rights, we will offer an appropriate repair, replacement, price reduction or refund.

Worldwide customers generally have a short-term right to reject faulty goods within 30 days. Further rights to replacement, price reduction or refund may continue after this period.

We will never hide behind fine print when something has genuinely gone wrong.

OUR PROMISE

Beautifully packed. Fully insured. Thoughtfully supported.

This policy is offered in addition to your statutory consumer rights. It does not replace, restrict or limit those rights. Where the consumer law applicable in your country provides greater protection, that protection will continue to apply.

Holistic Himalayas Manjistha (Rubia cordifolia)

Discover the natural essence of Ayurveda with Holistic Himalayas Manjistha, a revered herb traditionally known for its powerful cleansing and rejuvenating properties. Sourced in its pure form, Manjistha has been used for centuries to support healthy skin, blood purification, and overall wellness.

🌿 100% Natural & Pure

Our Manjistha is carefully selected and processed with minimal intervention to retain its natural potency, color, and nutrients. Free from chemicals, additives, and preservatives, it delivers authentic herbal goodness.

🏔️ Sourced from Himalayan Regions

Holistic Himalayas sources Manjistha from clean and natural environments, ensuring purity and quality inspired by the richness of the Himalayas.

💊 Ayurvedic Benefits

In Ayurveda, Manjistha is highly valued as a natural blood purifier and skin-supporting herb. It may help:

• Support blood detoxification
• Promote clear, healthy, and glowing skin
• Help reduce skin blemishes and pigmentation
• Support lymphatic system function
• Maintain overall internal balance

🍵 Traditional & External Uses

Manjistha is a versatile herb that can be used both internally and externally:

• Consumed as a powder with warm water or milk
• Used in herbal decoctions (kadha)
• Applied as a face pack for natural skin care
• Blended with other Ayurvedic herbs for enhanced benefits

✨ Why Choose Holistic Himalayas?

• ✔ 100% pure and authentic Manjistha
• ✔ No additives, preservatives, or chemicals
• ✔ Sustainably sourced and carefully processed
• ✔ Hygienically packed for freshness

📦 Product Details

• Product Name: Manjistha
• Botanical Name: Rubia cordifolia
• Form: Dried root / cut pieces or powder (as available)
• Origin: Himalayan Region
• Brand: Holistic Himalayas

Bring home the natural power of Ayurveda with Holistic Himalayas Manjistha — a trusted herbal companion for inner purification and radiant skin.

DELIVERY & RETURNS

From India, With Care

The journey should feel every bit as special as the jewel itself.

Every Holistic Himalayas order is carefully inspected, beautifully presented and securely protected from our door to yours. Wherever you are in the world, we want you to shop with complete confidence.

COMPLIMENTARY WORLDWIDE DELIVERY

We are delighted to offer complimentary insured delivery worldwide on every Holistic Himalayas order, with no minimum spend.

Every order is:

• Carefully inspected before leaving us • Presented in signature Ashcroft packaging • Fully insured throughout its journey • Sent using a trusted, trackable delivery service • Protected until delivered to you or your nominated recipient

A signature may be required upon delivery for security. Once your order has been dispatched, tracking details will be sent to you by email.

ESTIMATED DELIVERY TIMES

• United Kingdom: 1–3 working days after dispatch • Europe: 3–7 working days after dispatch • Rest of the world: 5–10 working days after dispatch

Ready-to-ship Holistic Himalayas order is normally prepared within 1–3 working days.

Customs processing, public holidays, severe weather and circumstances outside our reasonable control may occasionally extend these estimates. Unless a different timescale has been agreed with you, orders will be delivered within 30 days.

INSURED UNTIL IT REACHES YOU

Your product remains protected throughout its delivery journey.

If your parcel is delayed, lost or arrives damaged, please contact Holistic Himalayas Client Care. We will communicate with the courier on your behalf and work promptly to arrange an appropriate replacement, repair or refund.

You will never be expected to resolve a genuine delivery problem alone.

If your parcel appears damaged upon arrival:

Contacting us within 48 hours helps us investigate the matter quickly; however, it does not affect your statutory rights.

INTERNATIONAL CUSTOMS & DUTIES

Complimentary worldwide delivery covers the cost of insured carriage.

Depending on the destination, local customs authorities may apply import VAT, customs duties, clearance charges or handling fees. These charges are determined by the destination country and remain the responsibility of the recipient unless your checkout or order confirmation clearly states that they are included.

Please contact us before refusing a delivery because of a customs charge. Our Client Care team will be pleased to help clarify the situation wherever possible.

RETURNS MADE REASSURINGLY SIMPLE

Our 30-Day Return Promise

If any order with us is faulty, damaged, incorrectly supplied or not as described, please contact us as soon as possible. Depending on the circumstances and your applicable consumer rights, we will offer an appropriate repair, replacement, price reduction or refund.

Worldwide customers generally have a short-term right to reject faulty goods within 30 days. Further rights to replacement, price reduction or refund may continue after this period.

We will never hide behind fine print when something has genuinely gone wrong.

OUR PROMISE

Beautifully packed. Fully insured. Thoughtfully supported.

This policy is offered in addition to your statutory consumer rights. It does not replace, restrict or limit those rights. Where the consumer law applicable in your country provides greater protection, that protection will continue to apply.