Holistic Himalayas Chamomile

Holistic Himalayas Chamomile is a premium herbal supplement sourced from the Himalayan region. Known for its calming and soothing properties, Chamomile is traditionally used to support relaxation, improve sleep, and promote overall well-being.

Benefits:

• Promotes relaxation and reduces stress
• Supports restful sleep and improves sleep quality
• Soothes digestive discomfort and bloating
• Enhances skin health and natural healing
• Boosts overall immunity and wellness

How to Consume:

• Steep 1–2 teaspoons of Chamomile flowers or powder in hot water for 5–7 minutes to make a calming tea.
• Add honey or lemon for enhanced flavor and benefits.
• Drink 1–2 cups daily, especially before bedtime, for better sleep and relaxation.
• Combine with other herbs like lavender or mint for a soothing herbal blend.
• Use regularly as part of a healthy lifestyle for optimal relaxation and digestive support.

Storage Tip: Store in an airtight container in a cool, dry place away from sunlight to preserve freshness and potency.